Continued Education

Who Says You Can't Do a Full Yoga Practice?

May 13, 2020@4:45:PM

Cyndi Lee challenges us to do a full yoga practice in fifteen minutes with beautiful variations including a gomukasana with twist. She is a master teacher and has many years teaching experience while inspiring her students. Postures include Warrior I, Vera II, Cobra, Downward Dog, and even teaches a Shoulder Stand as her final sequence.