Continued Education

Creative Balance Flow with Ruby Lee

May 13, 2020@4:40:PM

Challenging vinyasa flow postures done beautifully from the heart. Ruby Lee demonstrates Vera I, Humble Warrior, Chair, Downward Dog, Cobra, Triangle and Reverse Triangle among many other postures. Her sequencing is flowing and she allows herself the freedom to extend in Bird of Paradise and inspires us to join her.