Continued Education

Exploring Yoga Anatomy through Yoga International

April 14, 2020@4:30:PM

Doug Keller's class, "Respecting the curve of the knees; knee health in hamstring stretching and back bending" was an in depth course in creating optimal freedom in the body utilizing many different tools for problem solving. Taken from the perspective of different types of bodies and mobility issues, he offers a lot of anatomy to solve missing pieces in various postures so that the postures become more accessible to all.