Continued Education
Redefining Leadership -Off the Mat, Into the World
10 Day online course through Off the Mat, Into the World with Seane Corn, Suzanne Sterling, and Hala Khouri - yoga, lecture, and embodiment practices to help us progress on the path of conscious activism.
Dismantle the systems within through deep reflection and truth-telling. Only then can we champion positive social change without causing harm.
We are all called to lead, but doing so effectively is rarely easy or comfortable. In order to effect change in our communities, we have to address where we are coming from and how we approach tangled and sometimes traumatic social issues. We must learn to lead with humility, empathy, accountability, and love.
Daily Classes
Day 1: Do the Work
Day 2: Practice for Action (40min yoga class)
Day 3: Spirit, Power, and Intention
Day 4: Prayer Practice (45min yoga class)
Day 5: The Mind-Body Connection
Day 6: Grounding Practice (30min yoga class)
Day 7: How Trauma Shapes Us
Day 8: Finding Your Voice
Day 9: Sound Liberation Practice (30min yoga class)
Day 10: Block, Build, Be
Completed March 13, 2019