Submitted by Himalaya Yoga Valley on August 13, 2025@10:04:AM

Take your yoga practice to the next level in the birthplace of yoga. This 10-day in-person immersion is designed for Yoga Teacher Training graduates, dedicated practitioners, and anyone ready to deepen their asana practice.

Twice-daily classes with Lalit draw from Level 1 & 2 Ashtanga, Iyengar, and Hatha techniques, blending alignment clinics, physical adjustment masterclasses, and focused asana workshops. With personalised guidance and a distraction-free environment, you’ll refine your technique, expand your knowledge, and develop your practice in depth.

Perfect for teachers, aspiring teachers, or passionate practitioners seeking a truly immersive yoga journey.

Date: 16th Feb - 25th Feb 2026

Typical Daily schedule
07:00 Chanting Meditation Pranayama
08:00 Yoga with Lalit
11:00 Daily development workshops
16:00 Yoga with Lalit or Senior Teacher

***Morning meditation, chanting and pranayama

Daily morning meditation, chanting and pranayama sessions as per the Himalayan Traditions that are curated to forge connection, stillness and inner peace as well as healing on a holistic level. This is an opportunity as a practicioner to being balance to the nervous system, regulating through the breath and building pathways to elevation through meditation.

***Twice daily asana practice
Lalit and Tony will be leading two asana classes a day that will build on the Ashtanga and Iyengar based practice series from your online training as well your in-person asana practice. Focused workshops to deepen your existing yoga practise will help you reach new heights and find your edge. All classes will be dedicated to you adding value so you bring home skills from the shalla that you can use in your own practise as well as the classroom if you are teaching.

***Daily development workshops

Each day you’ll get to work with the team and your peers in workshops designed to develop you as a Yoga Practitioner and Teacher. These workshops will be focused on physical adjustments, with opportunities to practice under our guidance.

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