Recent CYA News
Recent Member Events
- Festive Flow and Mingle Fundraiser
- Yin Yoga Training
- HappyHeart Yoga School –Workshops & Trainings List
- In-Person Yoga Teacher Training - Niagara Region
- GO DEEPER Program
- 50Hr Restorative YTT Winnipeg Feb -Mar 2026
- 200Hour Yoga Self Development + YTT, Winnipeg 2026
- The Body Remembers: A Somatic Yin Journey
- Diving into Somatics
- The Body Remembers: A Somatic Yin Journey
Workshop: Skillful Mvmnt & High Performance Aging
An intensive 3.5 hour "Activated Asana" workshop combining deep dive learning and nutritious movement. This is the sweet spot where yoga meets modern movement science. Learn how to "Organize & Activate" your postures to develop stability, strength and improve range of motion, building a resilient body that will last a lifetime..