Submitted by Sandra Sammartino on October 23, 2024@11:32:AM

Through Asana, Pranayama, Meditation and Toning (the use of sound)
I will share what I have learned
from over my 50 years of dedicated Yoga Practice,
the basic principles that live and breathe behind the practices of Yoga.
These principles:
*are easy and simple to learn
*take the mystery out of Yoga
*apply to all the various body/mind systems
*open pathways of light within your body
*returning you to your true self

Saturday, November 23rd
10 am to 2 pm
Koret Lofts
#416 - 55 East Cordova, Vancouver BC

$125 ( All money to Yoga Outreach)
To Register please click here:
https://www.eventbrite.ca/e/1050263966797?aff=oddtdtcreator

Every year Yoga Outreach delivers trauma informed yoga classes
to social service agencies and facility partners
across British Columbia.

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