Recent CYA News
Recent Member Events
- Festive Flow and Mingle Fundraiser
- Yin Yoga Training
- HappyHeart Yoga School –Workshops & Trainings List
- In-Person Yoga Teacher Training - Niagara Region
- GO DEEPER Program
- 50Hr Restorative YTT Winnipeg Feb -Mar 2026
- 200Hour Yoga Self Development + YTT, Winnipeg 2026
- The Body Remembers: A Somatic Yin Journey
- Diving into Somatics
- The Body Remembers: A Somatic Yin Journey
Biohacking Menopause with Ayurvedic Medicine
Did you know women should prepare body, mind and soul for their menopause transition in their late 30's - early 40's?
Like most things in life, the better prepared you are, the better the results.
In traditional Allopathic medicine women are not taught how to prepare for menopause, so they find themselves blindsided by symptoms of weight gain, hot flashes, insomnia, anxiety/depression and the list goes on.
What if I told you that you do not have to suffer through the 10-15 years of menopausal transition!
Join me on this workshop and I will share with you the importance of preparing yourself for perimenopause/menopause.
Thursday, September 12th at 2:30 pm MST
Please go to CANADIANYOGI.COM for more info & links.
