Recent CYA News
Recent Member Events
- The Body Remembers: A Somatic Yin Journey
- Diving into Somatics
- The Body Remembers: A Somatic Yin Journey
- 100hr Sequencing Training
- 10 Days of Self-Compassion & Clarity by the Nile
- 2026 Yoga Teacher Training — Registration Now Open
- 2026 Yoga Teacher Training — Registration Now Open
- 10 Days of Self-Compassion & Clarity by the Nile
- 2026 Yoga Teacher Training — Registration Now Open
- Executive Renewal: 10 Days of Self-Compassion
Ayurvedic Menopause Workshop
Explore how Ayurveda can be the guiding light through the menopausal journey.
Menopause is a natural biological process.It's crucial to recognize that each woman's experience of menopause is unique. It's a profound journey that can be navigated with grace and vitality by embracing a holistic approach that addresses diet, herbs, mind-body practices, and lifestyle.
This seminar is led by Ayurvedic Practitioner and Teacher Anita Sharma, who will show you how to celebrate the wisdom and strength, which comes with this new chapter of life. She is truly outstanding within her field with more than 30 years of practice.
Date: February 18, 2024.
Time: 2:00-5:00pm, with supper served after so please reserve an extra hour!
Fee: $125 including taxes and supper.
Book: sunandmoonyoga.montreal@gmail.com by February 12.
Welcome!