08 Day Asana immersion in Paros, Greece June 2024

Submitted by Himalaya Yoga Valley on April 12, 2023@6:00:AM

Dive deep into your practise on the stunning Island of Paros, Greece
Join us in June for a 7 night, 8 day Residential Asana Immersion which has been curated by Lalit to introduce you to level 2 postures, to explore refinement of alignment to help you progress into new realms and to assist you as a teacher with your own students too if you are a teacher.

Sample Schedule
Typical Daily schedule

06:15 – 07:45am Morning Asana with Lalit
08:30 – 09:20am Morning Meditation Chanting and Pranayama
11:00 – 13:00pm Teaching Clinic – sequencing, class design, asana breakdown(on alternate days)
16:15 – 17:45pm Afternoon Asana Workshop/Backbends/Hip Opening/Arm Balance/Core Strength
Morning meditation, chanting and pranayama

Maeve will be leading a daily morning meditation, chanting and pranayama session expanding on the techniques and practices you learned on during your Yoga Teacher Training.
Twice daily asana practice

Lalit and Tony will be leading two asana classes a day that will build on the Ashtanga and Iyengar based practice series from your online training as well your in-person asana practice. Focused workshops do deepen your existing yoga practice.
Daily development workshops

Each day you’ll get to work with the team and your peers in workshops designed to develop you as a Yoga Practitioner and Teacher. These workshops will be focused on physical adjustments, with opportunities to practice under our guidance, as well as advanced class sequencing.

Daily practicums and lead teacher feedback and coaching
Asana adjusting and alignment refresher
Practical hands-on adjusting time on the shala floor

Asana Immersion in Greece
3rd June - 10th June 2024

Develop your knowledge and practice with us. Eight days of practice and in person development designed exclusively for Yoga Teacher Training Graduates, keen yoga practitioners and who want to deepen their Asana practice. Enjoy the beauty of Paros while you upskill and upgrade your teaching skills.

• 8 Days / 7 Nights in shared accommodation
• All Yoga classes and workshops
• Healthy Daily Breakfast
• CPD Certificate 40 Hours
• 8 Day Training Fee