Recent CYA News
Recent Member Events
- 200 Hr Hatha-Vinyasa Teacher Training in Squamish
- Turmeric Yogalaya
- 16th - 25th Feb 2026 10 Day Asana Immersion in Goa
- Fall 2025 Yoga and Mindfulness classes
- Kirtan: Together in Bhakti Sep 28 in Port Colborne
- Breath of Bhakti, Sep 28 in Port Colborne
- 7 days. Aegean sun. Daily yoga. Ancient villages.
- 7 days. Aegean sun. Daily yoga. Ancient villages.
- 2025 Yoga Teacher Training — Registration Now Open
- 2025 Yoga Teacher Training — Registration Now Open
Classical Hatha Yoga
These online gentle Classical Hatha Yoga classes include; asanas (postures), pranayama (breathing), pratyahara (inner reflection), dharana (concentration) and dhyana (meditation) to decompress from the stress and reconnect with yourself from the comfort of your home.
We are excited to be offering these 90 minute online classes Every Wednesday and Sunday through the fall
Wed 10 - 11:30 am EST
Sunday 9 - 10 am EST
This is a perfect time to start yoga and get back into a healthy routine for your body, mind and soul.
Classical Hatha Yoga is a traditional yoga practice passed down from a long line of Enlightened masters from India.
All levels and all countries are welcome!
Investment: $15 CAD per class
PM or email journey2balance@outlook.com to register!