Recent CYA News
- Current Security UPdate
- Avoid Internet Scammers!
- CODE FOR INSURANCE PURCHASE
- COVID-19 INFORMATION
- ONLINE INSURANCE FOR MEMBERS
Recent Member Events
- Dimensions subtiles - Formation avancée 50h
- Activated Asana Workshop #2: Injury Free Yoga!
- ONLINE Kids Yoga Teacher Training (95 Hrs)
- Skillful Movement & High Performance Aging
- Ayurvedic Menopause Workshop
- Kundalini Yoga Foundations Teacher Training
- 200 Hour Yoga Teacher Training - starting soon!
- Qi-Yoga Foundations Course with Noel Wright
- Self Paced 200 hour Teacher Training
- SACRED REMEDIES RETREAT
Classical Hatha Yoga
These online gentle Classical Hatha Yoga classes include; asanas (postures), pranayama (breathing), pratyahara (inner reflection), dharana (concentration) and dhyana (meditation) to decompress from the stress and reconnect with yourself from the comfort of your home.
We are excited to be offering these 90 minute online classes Every Wednesday and Sunday through the fall
Wed 10 - 11:30 am EST
Sunday 9 - 10 am EST
This is a perfect time to start yoga and get back into a healthy routine for your body, mind and soul.
Classical Hatha Yoga is a traditional yoga practice passed down from a long line of Enlightened masters from India.
All levels and all countries are welcome!
Investment: $15 CAD per class
PM or email journey2balance@outlook.com to register!