Recent CYA News
- BUSINESS RESILIENCE SERVICES ( free to June 21)
- PROVINCIAL BUSINESS LINKS FOR REOPENING
- PUBLIC HEALTH SERVICES
- ONLINE INSURANCE COVERAGE DURING COVID-19 PANDEMIC
- OVERNIGHT YOGA RETREAT REGULATIONS ONTARIO
- Free Toronto Yoga Show Passes
- Arthritis Research Foundation Fundraiser
- March 1-7 2016 International Music Festival
- Donate. Sponsor. Volunteer.
- Congratulation to the Prime Minister of Canada!
Recent Member Events
Mindful Movements and Meditation
Join us in person for a seated mindful movement and 20 - 30 minute silent meditation class, sitting in chairs in the shade, feeling the breeze, close to the water where you can hear the water rolling in on the shore, connecting with nature.
Every Tuesday 10:00 - 11:00 am
Take some time to connect the mind with the body through mindful movement, breathing and meditation from the comfort of a chair while overlooking the lake in Port Colborne, Ontario.
Pre-payment and registration is required.
Investment: $15 per class
Email Journey2balance@outlook.com to register