Recent CYA News
Recent Member Events
- 200 Hr Hatha-Vinyasa Teacher Training in Squamish
- Turmeric Yogalaya
- 16th - 25th Feb 2026 10 Day Asana Immersion in Goa
- Fall 2025 Yoga and Mindfulness classes
- Kirtan: Together in Bhakti Sep 28 in Port Colborne
- Breath of Bhakti, Sep 28 in Port Colborne
- 7 days. Aegean sun. Daily yoga. Ancient villages.
- 7 days. Aegean sun. Daily yoga. Ancient villages.
- 2025 Yoga Teacher Training — Registration Now Open
- 2025 Yoga Teacher Training — Registration Now Open
Mindful Movements and Meditation
Join us in person for a seated mindful movement and 20 - 30 minute silent meditation class, sitting in chairs in the shade, feeling the breeze, close to the water where you can hear the water rolling in on the shore, connecting with nature.
Every Tuesday 10:00 - 11:00 am
Take some time to connect the mind with the body through mindful movement, breathing and meditation from the comfort of a chair while overlooking the lake in Port Colborne, Ontario.
Pre-payment and registration is required.
Investment: $15 per class
Email Journey2balance@outlook.com to register