Good Night Yin: Training & Workshop

Submitted by HappyHeart Yoga on February 04, 2020@4:56:PM

Continuing Education Teacher Training
for certified Yin Yoga Teachers
With DIANNE HARRIS of happyheart Yoga

LOCATION: Ahimsa Yoga Whitby, Onatario
April 25, 2020 11:30-5:30

Certified Yin Yoga Teachers (already trained in Yin Yoga) will receive a continuing education certificate*.

Good Night Yin counters the negative effects of sleeplessness. This practice is designed to help the practitioner to unwind from a busy life and transition to a peaceful state, finding a much needed and much deserved sense of ease.
Good Nigh Yin is about more than sleep. Dive deep into the practice to undo many types of unrest.

Incorporating principles of physiology, meridian theory, restoration, yoga nidra and of course Yin yoga; you will develop the skill to lead and practice sequences to relieve stress, activate release responses and invoke a feeling of well-being and deep calm. The manual includes a wide variety of practices that will ready you to practice and share right away!

EARLY BIRD: $60 when paid in full by February 28, 2020


*8 Continuing Education hours: 6 contact + 2 homework
*This is not an initial Yin Yoga Teacher Training. If you are interested in Yin Yoga Teacher Training for Yoga teachers, please see the listing for the 50 hour training held in June 2020