Submitted by HappyHeart Yoga on August 14, 2019@12:13:PM

The most comprehensive and unique teacher training program available

Naturality meditation teacher training program is taught by the experienced and skilled teachers for students to become authentic, confident and knowledgeable facilitators and teachers of meditation.

Program also helps to cultivate and deepen personal meditation practice to experience various stages of meditation.

Duration: 200 hours

Teachers:
Jivasu, Mira, Greg Klym, Heidi Dotchin

Dates:

Start date: Toronto – Starting Sept. 14 and April 12, 2015 2014 Hamilton- Starting May 25 and ending Dec. 14, 2014

Hamilton: May – 25
June – 8, 22
Retreat –July 11, 12, 13, 14 (Friday evening to Monday afternoon). If you are not able to attend the retreat on Monday or at all you can do it in Sept.
Sept. – 7, 21
Oct. – 5, 19
Nov. – 2, 16, 30
Dec. – 14 - Ending of the program

Toronto:
Sept. 14
Retreat – Sept. 26, 27, 28, 29 (Friday evening to Monday afternoon). If you are not able to attend the retreat on Monday we can help you in making up the day.
Oct. – 26
Nov. – 9, 23
Dec. – 7
Jan. 2015 – 11, 25
Feb.- 8, 22
March – 8
April - 12 – End of the program


Unique features of the program:

.Learning and practicing a variety of meditations including mindfulness, expansiveness, visualization and guided imagery, sound meditation, who am I, dream and sleep meditation. Meditation is complimented by gentle movements and breath work (Pranayama)

.Special emphasis on meditation in anxiety, stress, depression, chronic pain, PTSD and helping terminally ill and dying

.Exploring the concept and experience of authentic self, Samadhi and enlightenment

.Learning the science and biology of meditation, mind-body medicine, Samadhi and Enlightenment

.Learning your innate nature or Prakirti for lifestyle management

.Three day retreat at beautiful Bliss Haven Retreat Center in Dunnville, Ontario (www.blisshaven.net)


Practice: mastering the theory and practice of ten major and minor meditations

Major – Expansiveness, Mindfulness, Who Am I, Visualization, Sound meditation, Self-love, Sleep and Dream meditation, Meditation with Dying,

Minor – Drunk with Divine, Self Meditation

Four movements - Bindu or Point movement, Kwan Yin movement, Progressive Muscle Relaxation and Naturality poses

Three breathing practices – Breath of Dissolution or Kalajayi breath, Conscious breathing, Alternate nostril breathing

Course material:

Binder

Books:

.Meditation – A path of relaxation, awareness and expansion of awareness
.From Death to Immortality
.Naturality
.Science of Natuarlity

CDs
.Naturality meditations
.Naturality meditations and chants

Fee:

$1900+ tax (includes retreat and course material) 15% discount for CYA members

Deposit - $200
Rest can be paid in four installments

For information and registration
Jivasu: jivasu.natural@gmail.com or phone – 905-818-9150

www.naturalitypath.com

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