Submitted by Mindful Living Yoga on August 29, 2024@8:35:AM

Virtual Mondays
24 Mondays (48 hours required) - September 30 to April 21 (no classes during holidays)
• Virtual classes held on Zoom – Zoom classes will run from 6-8 pm
• Each week we will practice yoga, breath and meditation
• Learning material will be integrated into the practice
• Weekly digital materials will be provided, and review and reflection homework assigned

Face to Face Workshops
10 (70 hours) Saturdays - October 5, 19, November 9, Sunday November 24; Saturdays – January 11, 25, February 8, 22, Sundays March 2, April 6
• Workshop dates will provide theory, practice, inquiry and community
• The following modules are included in the workshop: yoga techniques, teaching methods, anatomy/physiology, mindful daily living, and wellness and lifestyle management.
• In the case of inclement weather, we can move the workshop to virtual.

Virtual Fusion Workshops (21 hours, dates TBD by survey of students)
• Morning Meditation
• Breathing into Calm
• Qigong
• Pilates
• Chair
• Wellness
• Living Yoga

Day of Teaching (6 Hours, Sunday May 4)
• This will be a final class designed to let each teacher lead a class

Self Guided Hours (55 hours to be completed by each student teacher including practice teaching)
• Homework is self-directed and will be designed to support personal growth as identified by student and teacher. No written papers are required unless chosen by student. More detail to follow.

Cost - $1250 (instalments are fine - full payment due by completion of the course) Completed Registration form is due before start of course and the first payment is due after first workshop in October.

Location of the face to face workshops will be south west Etobicoke and Mississauga (several locations will be used to support the group and content needs)

For more information contact Mary Craig at marycraig.ryt@gmail.com . We can set up a phone or zoom call as well.

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