Recent Entries
- 100-Hour Soma Meditation Teacher Training Program
- AGNI LE FEU DE LA PRATIQUE
- Pre/Post Natal Yoga + Doula Training May 4/5
- Pilates Mat Teacher Training May 11/12 2024
- Post Natal Yoga Training July 6/7 2024
- Prenatal Yoga Training May 4/5 2024
- Soma and Trauma Yoga Techniques April 27/28
- Flow Method
- Dimensions subtiles - Retraite de formation 50h
- ONLINE Kids Yoga Teacher Training (95 Hrs)
Elevate Your Shine AYTE - October 2015
• Utilize and apply the Elevate Your SHiNE sequence to move beyond alignment
• Deconstructing the Six Postures of Yoga within SHiNE Elevation
• Structure to vinyasa krama
• Formula
• Format
• A Factor
• Brief alignment advancement
• Anatomy to polish your SHiNE in the Elevate Your SHiNE sequence
• SHiNE languaging and somatics in the Elevate Your SHiNE sequence
HOMEWORK
Preparation Pre Reading: [Approximately 30 hours]
• Somatics, Thomas Hanna
• Yoga Anatomy, Lesley Kaminoff
• The Breathing Book, Donna Farhi
Afterlogue: [Approximately 22 hours]
• Exam / Video / Class / Assignment
• As determined upon class needs, specificity + basis