Milorie Bérubé (CYA-RYT 350 Member)

  • Location: Montréal, Quebec Canada
  • Website: N/A
  • E-mail: Private
  • Service Offered: Hatha, Vinyasa, Yin
  • Certified: Idolem Académie, Angie Yoga, Sage Yoga
  • Years of Practice: 8
  • Teaching Experience: 2
  • Professor, Guru or Teachers: Angela Fortino Sylvia Kasselias
  • Date Joined: July 20, 2022
  • CYA Insurance: No

About Me

Practitioner since 2015, I started yoga both as a physical and mental exercise. Having experiences different styles such as Bikram, Vinyasa, Ashtanga, Hatha, Yin and Nidra, I adapt my personal practice to what I need at the moment to support my lifestyle, activities and sense of adventure, by keeping my body healthy and my mind sane.

About My Service

Alignment based practiced directed toward calming the nervous system and mental, activating the body, correcting musculoskeletal postures through yoga poses, deepening breath, preventing injuries or help with injuries recovery for athletes, back pain alleviation and chakra healing

Continued Education

N/A

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