Nicole Hopkins (CYA-YT Member)

• Location: Calgary, Alberta Canada
• Website: www.phasesyoga.com
• E-mail: info@phasesyoga.com
• Service Offered: Hatha, Restorative, Embodiment
• Certified: Daniel Clement, Mandorla Yoga Institute
• Years of Practice: 20
• Teaching Experience: 12
• Professor, Guru or Teachers: Daniel Clement, Stefani Wilton, Mandi Mack
• Date Joined: October 20, 2021
• CYA Insurance: No

About Me

Each of us has our own set of patterns that settle into our body. Some of these patterns we seek to enhance such as joy, love and perseverance. Other influences such as tension, frustration and anger may have adverse effects on our overall well being.
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At different stages of life we can use movement in a multitude of ways to support our physical and mental state. Just as each person has been shaped through their own unique experiences, mindful support allows for the individual to explore their own nature and grow.

My aim is to discuss each individual's needs and goals to assist into the best mindset and pace for each person. In my own experience, I have found that yoga can offer a pillar of support. I have been fortunate to learn from many individuals who have offered me guidance through significant times in my life. I look forward to learning alongside and supporting you in your own adventure.

About My Service

Online Yoga Private & Group Sessions, faculty for Mandorla Yoga

Continued Education

N/A