Jessica Smith (CYA-RYT 200 Member)
- Location: Kimberley, British Columbia Canada
- Website: N/A
- E-mail: Private
- Service Offered: Yin, Hatha
- Certified: Into the Mystic Yoga
- Years of Practice: 12
- Teaching Experience: 1.5
- Professor, Guru or Teachers: Juliana Lavell
- Date Joined: July 06, 2021
- CYA Insurance: No
I found yoga in order to manage anxiety, while I focused mainly on the physical benefits early in my practice (coming from a high intensity athletic background) I have only in the last few years come to truly value the mental health and wellness benefits it has provided me and allowed me to be more present and loving to those around me.
About My Service
I am offering a safe environment leading mainly Yin style Yoga to help others like myself through anxious times and healing. I prefer to work in small groups or one on one to deliver tailored programs for individuals and really connect and understand needs.