Andrea Castonguay (CYA-MT Member)

  • Location: Beaconsfield, Quebec Canada
  • Website:
  • E-mail:
  • Service Offered: Meditation, Kundalini Yoga
  • Certified: Inspired Me Meditation & Wellness CYA-RYS200
  • Years of Practice: 18
  • Teaching Experience: 2
  • Professor, Guru or Teachers: Devinder Kaur, Pranashanti, Ottawa, Ontario Caroline Stewart, Inspired Me, Alberta
  • Date Joined: March 16, 2021
  • CYA Insurance: No

About Me

My name is Andrea and I live in beautiful Montreal, Qu├ębec! I am a full-time diagnostic lab supervisor by day and mom to an amazing boy who loves to tell me that the food I buy is too organic or that sometimes I'm just too spiritual and that its okay to get mad. I was blessed to learn about meditation and Buddhism from my father at a young age. The teachings helped me through difficult times, including his passing to cancer when I was 17. I developed an interest in yoga in my mid 20s as a means to help with lower back issues and have maintained a regular practice since.

I have completed a certificate in Advanced Application of Mindfulness from McMaster University as well as a 200 hour meditation teacher training program with Caroline Stewart of Inspired Me. In 2021, I graduated from the 200 hour Kundalini yoga Teacher training program at PranaShanti Yoga in Ottawa, under the guidance of the lovely Devinder Kaur.

Passionate about holistic health practices, I am currently pursuing a diploma in Practical Herbalism from Wild Rose College, British Columbia. I also offer intuitive guidance through tarot and create unique wrist and japa malas to support beautiful souls on their healing paths.

Reach out any time to discuss how my offerings might be able to assist you in your wellness journey!

Sat Nam, Andrea

About My Service

Introduction to meditation workshops
Healing mala meditation workshops
Guided healing meditation sessions
Personalized meditation practices
Kundalini yoga and meditation
Breathwork meditation
Private/Group Session in person & virtual

Continued Education