Andrea Castonguay (CYA-MT Member)

  • Location: Beaconsfield, Quebec Canada
  • Website: N/A
  • E-mail: Private
  • Service Offered: Meditation
  • Certified: Inspired Me Meditation & Wellness CYA-RYS200
  • Years of Practice: 15
  • Teaching Experience: 1
  • Professor, Guru or Teachers: Caroline Stewart
  • Date Joined: March 16, 2021
  • CYA Insurance: No

About Me

Hello! My name is Andrea and I live in beautiful Montreal, Qu├ębec! I am a full-time diagnostic lab supervisor by day and mom to an amazing 9 year old boy who loves to tell me that the food I buy is too organic or that sometimes I'm just too spiritual and its okay to get mad. I was blessed to learn about meditation and Buddhism by my father at around the age of 14. The teachings helped me through difficult times, including his passing to cancer a few years later. I developed an interest in yoga in my mid 20s as a means to help with lower back issues. I was hooked after the first class and have tried to keep a regular practice since. That was almost 20 years ago! I have completed a certificate in Advanced Application of Mindfulness from McMaster University and recently completed a 200 hour meditation teacher training program with Caroline Stewart of Inspired Me. I am currently pursuing my 200 hour YTT in Kundalini yoga with the lovely Devinder Kaur of PranaShanti Yoga in Ottawa. I look forward to sharing the benefits of meditation and yoga to members of my community and feel that recognition from the Canadian Yoga Alliance will grant me the credentials to do so with confidence. Warmest regards, Andrea

About My Service

Introduction to meditation and guided healing meditation circles

Continued Education