Josephine Marino (CYA-E-RYT 550 Member)

About Me

Pina Marino is a RSSW and Counsellor (Registered OCSWSSW) as well as a certified RYT500 yoga instructor. Pina loves teaching Yoga Nidra, Yin and Restorative yoga classes and has led YTT Chakra instruction for Healthletica’s 200 hour yoga teacher training series. Her passion is healing and yoga as a lifestyle and she loves to explore the intersection of yoga, health and wellness. She has worked extensively with persons experiencing trauma, chronic pain and sleep issues. Pina’s mission is to help women and female identifying individuals embrace and embody their energy by healing the sacral chakra and addressing pelvic issues through Pelvic Floor Yoga™. She can help with womb healing following trauma or childbirth and pelvic pain or incontinence in the male or female body. Pina believes the sacral area is not a place to hold pain or fear but joy, creativity and power. An avid yogi, she has joyfully practiced yoga and meditation for many years and facilitates workshops related to self-care, resilience, pelvic health and the benefits of yoga, mindfulness and meditation.

About My Service

Workshops and classes related to mindfulness, meditation, resilience, self-care, restorative postures
Yin, Restorative and Pelvic Floor Yoga

Continued Education

N/A

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