Stephanie Van De Ven (CYA-MT Member)

  • Location: Ayr, Ontario Canada
  • Website:
  • E-mail:
  • Service Offered: Dharana Meditation
  • Certified: Dharana Meditation CYA-RYS-CE
  • Years of Practice: 5
  • Teaching Experience: 5
  • Professor, Guru or Teachers: Amanda Jones - Dharana Meditation
  • Date Joined: July 02, 2019
  • CYA Insurance: No

About Me

I am The Mindful Mama - studied, certified and professional! I've been teaching kids and adults mindfulness and meditation for 5 + years. I am also a published children's book author with Hay House.

About My Service

Dharana Meditation is a blend of Vedic, Buddhist and scientific meditation. Dharana is one of the 8 limbs of yoga outlined
in the Yoga Sutras of Patanjali. It is a focus-based mindfulness. and meditation. I am trained to instruct meditation where the
focus is anything - from mantra, to guided meditation, to breath, to sound, to visual, to walking, to mala, etc. I am qualified to teach virtually any type of meditation.

Continued Education