Rachel Jones (CYA-RYT 200 Member)
- Location: South Woodslee, Ontario Canada
- Website: N/A
- E-mail: Private
- Service Offered: Vinyasa and Hatha
- Certified: Vinyasa Yoga School
- Years of Practice: 5
- Teaching Experience: 1
- Professor, Guru or Teachers: Pamela Khudan, Sangharsh Kukreja, Moksha Peiya, Sant Parmar, Deepak Chaudhry, Sarita. and Kushal
- Date Joined: January 03, 2018
- CYA Insurance: No
I have belonged to local gym in Canada for over 12 years. I have always been a active woman who enjoys people and maintaining to live a healthy lifestyle. I have trained in strength training for over 10 years. Yoga has increased my muscle strength and I am more toned because of practicing and it has given me more flexibility and balance. Meditation is something that is not as common in the Western parts of the World. Meditation practice has relieved me from pain, anxiety, stress, and has boosted my mood. I would like to share my knowledge of Hatha and Vinyasa yoga style with the young and old.
About My Service
I am offering Hatha and Vinyasa style yoga. I would like to share my knowledge of Sitali, and Sitkari pranayama as well as Kapalabhati and meditation that I have learned in India.