Ruth Znotins (CYA-RYT 400 Member)

• Location: Ottawa, Ontario Canada
• Website: N/A
• E-mail: Private
• Service Offered: Hatha, Yin, Restorative, Pre-Natal
• Certified: Elation Centre, Empower Me Yoga
• Years of Practice: 12
• Teaching Experience: 7
• Professor, Guru or Teachers: Teachers: Sylvie Gouin, Sarah Powers, Marla Eriksen, Anne Pitman Kyla Pearce
• Date Joined: December 06, 2017
• CYA Insurance: HUB International

About Me

Ruth’s first step on the path of yoga in 2005 was prompted by a massage therapist who casually suggested she might want to give it a try. Since then, she has progressively explored Ashtanga, Vinyasa, Yin, and Restorative yoga resulting in an ever-deepening appreciation of the way these practices nurture mind, body, and spirit.

In 2009-10, she undertook Level I and II Yin Yoga with Marla Erickson and Hatha Yoga Alliance Certified Teacher Training with Sylvie Gouin. Since then, she has taken additional training for Restorative, Pre-Natal, and for persons who have experienced a traumatic brain injury.

About My Service

I mostly teach Hatha and Yin styles of yoga. I have taught Pre-Natal yoga. I recently underwent YTT for the Traumatic Brain Injury population.

I am also a certified Facilitator to deliver the Mindfulness Without Borders (MWB) program.

Continued Education

N/A