Pauline Pineau (CYA-RYT 300 Member)
- Location: St. Philip's, Newfoundland and Labrador Canada
- Website: N/A
- E-mail: Private
- Service Offered: Hatha Yoga
- Certified: Prana Yoga Center
- Years of Practice: 30
- Teaching Experience: 7
- Professor, Guru or Teachers: Arie Vander-Reydon (Director of Prana Yoga Center) Judy Power (Owner of Alive with Yoga) Susan Ducros (Radiant Child Yoga Program) Jean Short (Seniors Yoga Teacher Training; Gentle Path Yoga) Darlene MacLauchlan (Yin Yoga Teacher Training) Andrew Safer (Mindfulness Meditation)
- Date Joined: December 06, 2017
- CYA Insurance: No
I have practiced yoga for 30 years and am passionate about helping others. I continue toe engage in a variety of yoga training and meditation workshops.
About My Service
I am presently teaching a gentle hatha yoga class geared towards those who are new or prefer a slightly gentle practice. We explore fundamental hatha style postures focusing on correct alignment, building strength and flexilbility, improving balance, relaxation, and meditation.