Theresa Cochran (CYA-RYT 200 Member)

  • Location: Airdrie, Alberta Canada
  • Website:
  • E-mail: Private
  • Service Offered: Iyengar & Hatha
  • Certified: Gaiatri Yoga
  • Years of Practice: 20
  • Teaching Experience: 1
  • Professor, Guru or Teachers: Sasha Bahador
  • Date Joined: October 16, 2017
  • CYA Insurance: No

About Me

I am passionate about yoga and the changes that can occur in your life. Yoga for me is much more than the Asana's but the exploration through all 8 limbs of yoga. My goal is to continue to educate the community and my classes about the bigger picture of yoga. I have been a pilates and fitness instructor for over 20 years and am a Certified Holistic Nutritionist. My long term goal was to become a yoga teacher as well. My future focus will be on Yoga Therapy and Yoga Nidra.

About My Service

Teaching yoga flow, yoga and pilates fusion, yoga fundamentals, power yoga.

Continued Education