Ania Staszczak (CYA-RYT 200 Member)
- Location: Mississauga, Ontario Canada
- Website: www.nirvaniayoga.ca
- E-mail: Private
- Service Offered: Hatha, Vinyasa, Restorative, Meditation
- Certified: Parivartan Yoga CYA-RYS200
- Years of Practice: 10
- Teaching Experience: N/A
- Professor, Guru or Teachers: Michelle Sammut
- Date Joined: June 01, 2015
- CYA Insurance: No
About Me
My name is Ania. I am a yogi, mama bird, teacher, and forever student. I believe that in this current fast-paced, technology-oriented era, yoga has the ability to bring us back to our fundamental human roots. Yoga not only allows us to connect with ourselves and with others, but it also spills over into our daily lives and influences how we live and act.
Yoga is transformational in every aspect, and that is exactly why I choose to practice and to teach. I know that yoga has only influenced my life in the best ways possible and seeing that transformation in all my students is what I love best. We are all living on this earth together, and we must support and help each other in any way that we can.
About My Service
During a private yoga sessions with me, we will focus on your personal interests, concerns, or goals and develop a customized yoga plan tailored to meet your specific needs! Learn the foundations of yoga or take your yoga practice to a more advanced level with safe instruction and guidance.
My yoga practice focuses on breath work and connecting movement to breath. I also pay close attention to proper alignment - creating long lines and opening channels of energy.
A private yoga session includes a consultation about your needs and goals, 60 minutes of customized yoga practice, and follow-up contact. If you are very keen in keeping up a regular practice we will also focus time to which we will design and sketch out your own home practice.
Continued Education
- Art of Attention Teacher Enhancement Module (January 17, 2017@8:33:AM)