Karen Zehnal (CYA-RYT 200 Member)
- Location: London, Ontario Canada
- Website: N/A
- E-mail: firstname.lastname@example.org
- Service Offered: Sivananda Yoga; Mindfulness; Meditation
- Certified: Sivananda Yoga Vedanta Centre
- Years of Practice: 4
- Teaching Experience: 3
- Professor, Guru or Teachers: Swami Rajeshwariananda Swami Shankarananda Swami Shivabhaktananda
- Date Joined: January 14, 2015
- CYA Insurance: Hub International
I am a retired occupational therapist with extensive experience in adult rehabilitation and community-based home-care. I am now providing support programs which integrate yoga, mindfulness and meditation as part of a holistic approach to health and wellness for those who wish to experience greater health, wellness and vitality at any age and ability.
About My Service
Foundational and progressive workshops based on an integral alignment approach to health and wellness. Equal parts education and experiential exploration, using yoga, mindfulness and meditation, to enhance total mind-body-spirit health, wellness and vitality. Experiencing a thriving mindset from the inside out!.