Laura Keating (CYA-RYT 200 Member)

About Me

I dub myself the unconventional yoga teacher from the East coast. I discovered her love for yoga while living in the city and searching for balance between health and wealth. Teaching in YMM since 2014 there’s a good chance you’ve shared space with me before and now you can again, here at the District. There’s no room for ego on the mats in my classes; but, rather room for affirmations of self-worth, self-love and self-awareness. “I don’t care if you come to a hot flow class and you decide to stay in shavasana the entire class or want to dance between sun salutations. If that’s what your body needs in that exact moment - do it!” Off the mat I'm an animal lover, travel enthusiast and adventure seeker who spends most of my time with my two young children and 3 dogs. I am an ambassador for body positivity, women’s health and is a trained doula. Always willing to lend a helping hand and hold space for hurting hearts this empath is one of the many amazing instructors at the District."

About My Service

Vinyasa yoga, Hatha yoga, Ashtanga yoga, Yin yoga, Restorative yoga, Prenatal yoga and all things hot !

Continued Education