Sonia Vani (CYA-RYT 200 Member)

  • Location: Ottawa, Ontario Canada
  • Website: http://
  • E-mail: Private
  • Service Offered: Hatha, Yin, Kids' yoga
  • Certified: Pure Yoga Ottawa
  • Years of Practice: 4
  • Teaching Experience: 1
  • Professor, Guru or Teachers: Mark Laham, Michael Dynie, Todd Lavictoire all three for Hatha yoga; Mark Laham (Yin); Catherine Lesage (Littlefeet Yoga for KYTT), Tania Fr├ęchette (Kids' yoga) and Viviane Ouelette (Kids' yoga)
  • Date Joined: June 05, 2014
  • CYA Insurance: HUB International

About Me

I am a certified Ontario school teacher and a member in good standing of the Ontario College of Teachers. I am an experienced teacher and tutor. My background is in communications and I specialize in leadership, conflict resolution and team management. I love nature, animals, water and people. I believe in striking a balance in our shared existence. I am very active and enjoy applying yogic teachings to life off-the mat. Non-harming is something I strive for in all aspects of my life. I enjoy people and feel privileged to be able to share movement with others and to inspire it in them.Yoga, martial arts, life guarding, aqua-fitness, hiking, running and dance have all been a apart of my life. Sharing mobility, setting foundations for balance and strength can allow children, adults and seniors to live a happier life where confidence, mindfulness and health might be more present... and that really is a passion of mine.

About My Service

I am teaching hatha all levels (on campus at uOttawa); all levels in community centres; kids in community centres and at birthday parties; seniors in condos; as a sub in yoga studios (all levels and beginners)

Continued Education