Shannon Holmes (CYA-RYT 250 Member)

  • Location: Mississauga, Ontario Canada
  • Website:
  • E-mail:
  • Service Offered: Hatha yoga (for all), Pilates, Energy Healing, Thai Yoga Massage
  • Certified: Yoga, Thai Yoga Massage, Pilates Reformer, Meditation & Breath work, CHIOS master healer
  • Years of Practice: 20
  • Teaching Experience: 9
  • Professor, Guru or Teachers: N/A
  • Date Joined: June 01, 2012
  • CYA Insurance: No

About Me

Mom of 2 loving girls, amazing husband, have learned to heal myself through my practices,not only physically, but emotionally and mentally as well.

About My Service

I love helping people discover their abilities, whether its to slow down and learn to breathe and relax, or how to find deep inner strength, or just give one heck of a class and sweat. Everything follows a few things... Breathe, be aligned, and be aware.

I teach everything from prenatal, to inversion yoga (not in silks, but in hammocks made from parachute material), Restorative, Post Natal, Hatha, Stretch, Pilates Mat & Reformer, Mindfulness and Breath Work.

Continued Education