Shannon Holmes (CYA-RYT 250 Member)
- Location: Mississauga, Ontario Canada
- Website: www.designeryogamom.com
- E-mail: firstname.lastname@example.org
- Service Offered: Hatha yoga (for all), Pilates, Energy Healing, Thai Yoga Massage
- Certified: Yoga, Thai Yoga Massage, Pilates Reformer, Meditation & Breath work, CHIOS master healer
- Years of Practice: 20
- Teaching Experience: 9
- Professor, Guru or Teachers: N/A
- Date Joined: June 01, 2012
- CYA Insurance: No
Mom of 2 loving girls, amazing husband, have learned to heal myself through my practices,not only physically, but emotionally and mentally as well.
About My Service
I love helping people discover their abilities, whether its to slow down and learn to breathe and relax, or how to find deep inner strength, or just give one heck of a class and sweat. Everything follows a few things... Breathe, be aligned, and be aware.
I teach everything from prenatal, to inversion yoga (not in silks, but in hammocks made from parachute material), Restorative, Post Natal, Hatha, Stretch, Pilates Mat & Reformer, Mindfulness and Breath Work.
- STOTT Reformer Essential, Intermediate and Advance (September 12, 2014@1:47:PM)