Theresa Lewis (CYA-E-RYT GOLD Member)

  • Location: Sudbury, Ontario Canada
  • Website: www.pranasoma.ca
  • E-mail: Private
  • Service Offered: Somatic Embodiment Yoga, Hatha, Yin, Restorative
  • Certified: Mandorla Yoga CYA-RYSGOLD, Uplifted Yoga, Kundalini University
  • Years of Practice: 5
  • Teaching Experience: 5
  • Professor, Guru or Teachers: Stefani Wilton - Mandorla Institute Brett Larkin - Uplifted Yoga Guru Singh - Kundalini YTT Jill Miller - Body by Breath
  • Date Joined: October 05, 2026
  • CYA Insurance: No

About Me

I am a Somatic Yoga Teacher and the founder of Pranasoma, offering trauma-informed, nervous-system-informed yoga practices that support women through the transitions and stresses of midlife. With a background as a Registered Respiratory Therapist and over 30 years working in healthcare, I bring a strong understanding of the body, breath and the importance of creating a safe and supportive environment. I have completed 200-hour and 300-hour yoga teacher training, 200hr Kundalini teacher training as well as 675hr Somatic Yoga teacher training with Mandorla. I am currently completing advanced Somatic Yoga Therapy training with Mandorla Yoga Institute. My teaching incorporates Somatic Yoga, Hatha, Yin and Restorative practices, with an emphasis on body awareness, self-regulation, gentle movement and connection.

About My Service

Somatic Embodiment Yoga, Hatha, Yin, Restorative,
Privates, Massage Ball Therapy,
Somatic Yoga therapist in training

Continued Education

N/A

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