Tara Druzina (CYA-MT Member)

• Location: Liverpool, Nova Scotia Canada
• Website: N/A
• E-mail: Private
• Service Offered: Mindfulness Meditation (MBSR, MBCR, L2B)
• Certified: CMMT, MBCR, L2B, MBSR
• Years of Practice: >40
• Teaching Experience: >9
• Professor, Guru or Teachers: Dr. Linda E. Carlson (MBCR, University of Calgary); Jack Kornfield and Tara Brach (Foundations of Mindfulness); Palouse Mindfulness (MBSR, based on Jon Kabat-Zinn's program); Search Inside Yourself Leadership Institute; Texas Prevention Training (Learning to BREATHE); Mindfulness Exercises (CMMT)
• Date Joined: September 21, 2026
• CYA Insurance: No

About Me

I have practiced meditation for over 40 years. My training spans clinical, secular, contemplative and youth-focused programs, which lets me adapt my teaching to different groups. I'm based in Liverpool, Nova Scotia, Canada.

About My Service

I teach mindfulness meditation for stress, sleep and emotional regulation. I facilitate an original Mindfulness-Based Cancer Recovery workshop and meditation sessions for menopausal women, and I'm developing a youth resilience program built on the Learning to BREATHE (L2B) curriculum.

Continued Education

N/A