Sandra Milotte (CYA-RYT 250 Member)

• Location: Winnipeg, Manitoba Canada
• Website: N/A
• E-mail: Private
• Service Offered: Hatha, Restorative
• Certified: Serene Yoga School CYA-RYSGOLD, Shell Andréa Yoga + Kirtan CYA-RYS200
• Years of Practice: 8
• Teaching Experience: N/A
• Professor, Guru or Teachers: Serene Yoga Studio, Shell Andréa
• Date Joined: August 13, 2026
• CYA Insurance: No

About Me

I'm a certified yoga teacher with a passion for creating welcoming, calming spaces where people can slow down, reconnect with themselves, and simply breathe. My approach to yoga is gentle and accessible, with a particular interest in restorative practices, mindful movement, and Reiki-inspired relaxation. I believe yoga doesn’t have to be about perfect poses—it’s about creating space to listen to your body, quiet the mind, and leave feeling a little more grounded than when you arrived.

About My Service

I offer gentle, accessible yoga focused on relaxation, mindful movement, and connection. Classes include slow flow and restorative yoga, with breathwork, intention-setting, and elements of Reiki to create a calm, grounding experience for all levels.

Continued Education

N/A