Jessica Sawyer (CYA-RYT 350 Member)
- Location: Innisfil, Ontario Canada
- Website: N/A
- E-mail: Private
- Service Offered: N/A
- Certified: Stretch With Ann
- Years of Practice: 10
- Teaching Experience: 1
- Professor, Guru or Teachers: Ann Green
- Date Joined: June 08, 2026
- CYA Insurance: HUB International
About Me
My name is Jessica Sawyer, and I am a yoga teacher passionate about helping people reconnect with themselves through movement, mindfulness, and holistic wellness.
My journey into yoga began as part of my own healing process. Through yoga, I discovered tools for building self awareness, resilience, and a deeper connection to both mind and body. What started as a personal practice grew into a passion for supporting others on their own path toward health and well being.
In addition to my yoga training, I have a strong interest in mental health, addiction recovery, sobriety, personal growth, and living in alignment with one's values. My teaching style combines mindful movement with compassion, self reflection, and a focus on creating a welcoming environment for all students.
I believe yoga is about much more than physical postures. It is an opportunity to cultivate presence, self trust, and a greater sense of connection to ourselves and the world around us. My goal as a teacher is to help students feel empowered, supported, and at home in their bodies.
I am excited to continue growing as both a teacher and lifelong student of yoga while sharing this practice with my community.
About My Service
Hatha yoga
Continued Education
N/A