Katy Wong (CYA-RYT 200 Member)

• Location: Etobicoke, Ontario Canada
• Website: www.flowwithkaty.com
• E-mail: Private
• Service Offered: Hatha and Chair Yoga
• Certified: Mindful Living Yoga CYA-RYS200
• Years of Practice: >5
• Teaching Experience: >5
• Professor, Guru or Teachers: Mary Craig
• Date Joined: January 26, 2026
• CYA Insurance: No

About Me

After a career with TD Bank, I followed my passion into the wellness industry to focus on what gives me the most purpose, helping others improve their quality of life. As a wife and mother of two, I am deeply committed to making a positive impact in my community. I am passionate about sharing the benefits of ancient Eastern modalities like Yoga, Qigong, and Tai Chi, to help my students find strength and stillness. Teaching through Toronto's public and private health spaces allows me to see firsthand the meaningful change these practices bring to people's lives.

About My Service

I provide mindful movement instruction specializing in Yoga, Qigong, and Tai Chi tailored for both adults and seniors. My classes focus on improving balance, flexibility, and longevity through traditional Eastern modalities. I currently lead sessions through Toronto Parks and Recreation, community health centers LAMP and Stonegate, and private studios across the GTA.

Continued Education

N/A