Maria Luiza Vasilache (CYA-RYT 200 Member)
- Location: Carignan, Quebec Canada
- Website: N/A
- E-mail: Private
- Service Offered: Vinyasa, Yin, Tantra
- Certified: Sunrise Yoga
- Years of Practice: 5
- Teaching Experience: N/A
- Professor, Guru or Teachers: Ariane Renaud Andrea Croxen
- Date Joined: January 14, 2026
- CYA Insurance: No
About Me
I am a yoga instructor with a strong interest in mindful movement, functional strength, and sustainable practices that support overall well-being. My background combines a structured, disciplined approach with an intuitive understanding of how movement, breath, and awareness contribute to physical and mental balance.
I teach inclusive, alignment-informed classes that are adaptable to different bodies and experience levels. My intention is to create a safe, supportive environment where students can build strength, mobility, confidence, and self-awareness through consistent practice.
About My Service
I teach a dynamic, alignment-informed vinyasa yoga practice that integrates mindful movement, functional strength, and breath awareness. Classes are thoughtfully structured to support physical stability, mobility, and nervous system regulation, while encouraging self-awareness and resilience.
Each 60-minute class follows a progressive sequence, gradually building toward a peak pose (such as Goddess Pose / Utkata Konasana), with accessible options and modifications offered to support practitioners of varying experience levels. Emphasis is placed on safe transitions, joint integrity, and sustainable strength.
My teaching approach balances effort and ease, incorporating moments of grounding and integration to promote overall well-being. The practice is inclusive, adaptable, and designed to support both physical and mental health.
Continued Education
N/A