Mandie Watson (CYA-E-RYT 550 Member)

  • Location: Bonnyville, Alberta Canada
  • Website: www.intentionshealthandwellness.com
  • E-mail: Private
  • Service Offered: Integrative yoga & meditation classes drawing from multiple styles, tailored to support body, breath, and mind.
  • Certified: Great Divine Flow Yoga, YogaRenew, Chopra Center
  • Years of Practice: 5
  • Teaching Experience: 3
  • Professor, Guru or Teachers: Marcia Frescura Deepak Chopra
  • Date Joined: August 04, 2025
  • CYA Insurance: No

About Me

I’m a certified yoga and meditation teacher with a 200-hour foundation in Kundalini Yoga, along with additional training in Ayurvedic health. While Kundalini forms the root of my practice, I’ve also trained in and teach across a range of other yoga styles, creating accessible, intuitive classes that meet students where they are.
My approach is holistic and heart-led, rooted in the belief that yoga is not just something we do — it’s something we live. Through breath, intention, and mindful movement, I offer practices that support nervous system regulation, inner awareness, and reconnection to self.
I’m passionate about whole-person wellness and love holding space for others to slow down, tune in, and return to the wisdom they already carry within.

About My Service

I offer yoga and meditation classes that are gentle, grounding, and accessible, with a focus on breath, nervous system support, and inner connection. My offerings are often inspired by planetary alignments and seasonal rhythms, drawing from my background in Vedic astrology to create practices that feel timely, intuitive, and energetically aligned.
I teach both online and in-studio, offering space for students of all backgrounds and experience levels. Whether you’re seeking rest, clarity, strength, or stillness, my goal is to help you reconnect to your own inner rhythm and the wisdom of your body.

Continued Education

Back

WhatsApp Message: 1-604-966-4984

©2002-2025 Canadian Yoga Alliance