Heidi AlBarbary (CYA-RYT 200 Member)

• Location: Toronto, Ontario Canada
• Website: N/A
• E-mail: Private
• Service Offered: N/A
• Certified: Liberty Movement & Wellness CYA-RYS200
• Years of Practice: 10
• Teaching Experience: N/A
• Professor, Guru or Teachers: N/A
• Date Joined: July 01, 2025
• CYA Insurance: No

About Me

I’m Heidi Jamal, a passionate yoga teacher, mom of two, and lifelong student of movement. My journey began with a desire to reconnect with my own body after motherhood, and it evolved into a mission to help others find the same balance, strength, and inner peace.

With a foundation in Hatha and Vinyasa yoga, I also specialize in unique modalities such as stick mobility fusion, and chakra-focused practices. My approach is gentle, supportive, and rooted in the belief that yoga is for every body, no matter your age, shape, or level of flexibility.

About My Service

Through YOGA HOUSE Canada, I offer a welcoming space for beginners and busy moms to explore yoga that nurtures both body and mind. My private sessions and small group classes blend traditional yoga with modern mobility tools like yoga sticks and wheels, helping clients build confidence, improve flexibility, and restore a sense of calm.

I also run themed series—like chakra balancing flows and beginner-friendly workshops—designed to meet students where they are. Whether in-home, at local parks, or online, my goal is to guide you back to yourself, one breath at a time.

You can reach out to me at heidi@yogahouse.ca
Or book your session directly at www.yogahouse.ca

Continued Education

N/A