Karina Muller (CYA-RYT 200 Member)
- Location: Montreal, Quebec Canada
- Website: N/A
- E-mail: Private
- Service Offered: Vinyasa Flow
- Certified: Luna Yoga CYA-RYS200
- Years of Practice: 15
- Teaching Experience: 1
- Professor, Guru or Teachers: N/A
- Date Joined: November 28, 2024
- CYA Insurance: HUB International
About Me
For 15 years, yoga has been an important part of my life. It has helped keep me healthy, not just physically, but emotionally and spiritually as well. You may even say that yoga has saved me and helped recenter me during difficult periods of my life. It has also helped me not to sweat the small stuff and has even changed my outlook on life. I enjoy practicing vinyasa flow classes at various levels, Yin, Bikram, Ashtanga and other classes. I'm looking forward to bringing my energy to the mat and assisting students to improve their postures, helping them feel more aligned, confident, and empowered in their practice.
About My Service
Experience the fluidity and energy of Vinyasa Flow, a dynamic yoga practice that connects movement with breath. This class is designed to build strength, flexibility, and mindfulness as you move through a creative sequence of poses, seamlessly linked by smooth transitions.
Expect a balance of invigorating flows and grounding postures, with options to modify or intensify depending on your experience level. Whether you're looking to energize your body, quiet your mind, or deepen your practice, this class offers an inclusive and supportive space to explore.
Come ready to move, breathe, and find your flow!
Continued Education
N/A