Rosalind Kays (CYA-RYT 200 Member)

• Location: Wellesley, Ontario Canada
• Website: N/A
• E-mail: Private
• Service Offered: Yahweh Yoga , Chair
• Certified: Yahweh Yoga ,Agless Arts and Yoga
• Years of Practice: 22
• Teaching Experience: 3
• Professor, Guru or Teachers: DeAnna Smothers Courtney Chalfant Tracy Eccleston
• Date Joined: May 02, 2024
• CYA Insurance: HUB International

About Me

I am a retired teacher and senior.
I have enjoyed and experienced the benefits of yoga on mind and body (and spirit) The benefits truly extend beyond the mat. I enjoy teaching and sharing what I have learned about myself through my practice. I talk about accepting of self and others, thoughts of gratitude, patience etc. at beginning or end of class. I enjoy making accommodations for others with use of blocks or straps. I see myself teaching at a local community centre soon.

About My Service

I taught gentle yoga and stretching on zoom during Covid to friends
Currently teaching a combination of chair yoga, stretching and strengthening on mat - focussing on correct posture and alignment (from my iengar practice.

Continued Education

N/A