Elizabeth (Liz) MacLennan (CYA-E-RYT 300 Member)

  • Location: Toronto, Ontario Canada
  • Website: N/A
  • E-mail: Private
  • Service Offered: Hatha, Gentle, Restorative, Chair, Yin
  • Certified: Ahimsa Yoga
  • Years of Practice: 10
  • Teaching Experience: 3
  • Professor, Guru or Teachers: JP Tamblyn Kristine Weber
  • Date Joined: January 09, 2024
  • CYA Insurance: HUB International

About Me

I am no longer working full time, I was in government for 32 years. I'm 57 years old a mother to a teenager who is in the U.S. at university (Lacrosse D1:)), wife and mother to a 5 year old husky, Kato, meaning PUR in Inuit. After my yoga studio which I closed and moved online during Covid. I closed it permanently in 2022 and just love to teach now. It's been beneficial for my own health and I love giving back the beauty of yoga to others. It saved my life, literally. When I left work I was in depression, anxiety disorders, and recovering from addiction. My Dr. told me I needed to do yoga and mindfulness. I never looked back and have never been healthier. I have since aimed to give that gift of yoga back to others to have greater agency over their own mind, body and emotional health.

About My Service

I offer slower, mindful yoga to make it risk averse and accessible to more. All of it Hatha based. Some titles, Yoga for Balance and Stability; Mindful Yoga for Better Health, etc. I have been training more specialized with Kristine Weber for the last couple of years online. My 300 hour was with JP Tamblyn. I also used to own a yoga studio in Toronto and have practiced for a number of years with teachers who taught at the studio like Lisa Greenbaum:)

Continued Education