Anastasia Maltseva (CYA-RYT 200 Member)

  • Location: Mississauga, Ontario Canada
  • Website: N/A
  • E-mail:
  • Service Offered: Hatha, Gentle, Chair
  • Certified: YogAnisa Spirit & Wellness Centre CYA-RYS200
  • Years of Practice: 6
  • Teaching Experience: 1
  • Professor, Guru or Teachers: Anisa El-Amin (CYA-E-RYT 500, YogAnisa Spirit & Wellness Centre); Mary Craig (CYA-E-RYT 550 Member), Anne Scott (CYA-RYT 200)
  • Date Joined: August 23, 2023
  • CYA Insurance: No

About Me

I have fully embraced the benefits of yoga in my 20s when I was suffering from chronic joint pain. I have been consistently practicing ever since. Yoga helped me build strength and confidence and nurtured the desire to help other people living with chronic pain.

About My Service

I teach Gentle, Hatha, and Chair yoga classes to students of all levels, with a focus on creating a safe and inclusive environment, providing modifications and adjustments to students with chronic pain or injuries.
I aim to incorporate posture practice, breathwork, and meditation into each class to promote physical and mental well-being while maintaining a positive and supportive atmosphere that encourages students to explore their practice and deepen their mind-body connection.

Continued Education