Anastasia Maltseva (CYA-RYT 200 Member)

• Location: Mississauga, Ontario Canada
• Website: N/A
• E-mail: anasty.maletz@gmail.com
• Service Offered: Hatha, Gentle, Chair
• Certified: YogAnisa Spirit & Wellness Centre CYA-RYS200
• Years of Practice: 6
• Teaching Experience: 1
• Professor, Guru or Teachers: Anisa El-Amin (CYA-E-RYT 500, YogAnisa Spirit & Wellness Centre); Mary Craig (CYA-E-RYT 550 Member), Anne Scott (CYA-RYT 200)
• Date Joined: August 23, 2023
• CYA Insurance: No

About Me

I have fully embraced the benefits of yoga in my 20s when I was suffering from chronic joint pain. I have been consistently practicing ever since. Yoga helped me build strength and confidence and nurtured the desire to help other people living with chronic pain.

About My Service

I teach Gentle, Hatha, and Chair yoga classes to students of all levels, with a focus on creating a safe and inclusive environment, providing modifications and adjustments to students with chronic pain or injuries.
I aim to incorporate posture practice, breathwork, and meditation into each class to promote physical and mental well-being while maintaining a positive and supportive atmosphere that encourages students to explore their practice and deepen their mind-body connection.

Continued Education

N/A