Tamara Anne Cleaver (CYA-RYT 200 Member)
- Location: North Saanich, British Columbia Canada
- Website: N/A
- E-mail: RareBirdYoga@gmail.com
- Service Offered: Perinatal Wellness, Pelvic Floor Health, Healthy Aging, 1:1 Yoga Therapy sessions.
- Certified: Ajna Yoga
- Years of Practice: 15
- Teaching Experience: 7
- Professor, Guru or Teachers: N/A
- Date Joined: June 07, 2023
- CYA Insurance: HUB International
Tamara (she/her) is an experienced Doula & Yoga Teacher living on Vancouver Island. She has been nurturing local families throughout pregnancy, birth and new parenthood for over a decade.
Her passion for supporting birthing people led Tamara to become a Pre & Postnatal Yoga Teacher in 2016. She is currently completing an 800 hour program to become a certified Yoga Therapist, with a special interest in Perinatal Wellness, Pelvic Floor Health, and Healthy Aging.
Tamara brings her calm energy and gentle presence to every family she works with, and to every yoga class she shares. Her classes offer a trauma-informed and embodied approach to healing, focusing on moving with your breath, noticing how you feel, and making choices for yourself based on those feelings.
Besides yoga & holding babies, Tamara loves spending time with her three children & her grandson, being outside in nature, 80’s music trivia, and laughter that makes your face wrinkle.
You can find Tamara on the Insight Timer app, where she offers guided meditations for relaxation & sleep support.
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