Rachel Hart (CYA-E-RYT 200 Member)
- Location: Saint-Jérôme, Quebec Canada
- Website: Www.hotyogastjerome.com
- E-mail: Private
- Service Offered: Vinyasa, Hatha
- Certified: Aura Wellness Center
- Years of Practice: 12
- Teaching Experience: 10
- Professor, Guru or Teachers: N/A
- Date Joined: February 08, 2023
- CYA Insurance: No
I connect. To life, to the universe, to the earth and to all beings that share it. I was blessed with much empathy, some would say that I am gifted where some could see that I am cursed. Feeling souls on a whole other level comes with its responsibilities, and I make a point to lead my classes in such a way that brings lightness as well as much needed consciousness to all that practice with me.
About My Service
I bring relaxation and breathing techniques to a hot vinyasa class. I teach simple ways of introducing balance to a hectic life, slowly bringing people to notice their own behaviour and want a sustainable, well-balanced and mindful practice.