Jilane Bonang (CYA-IR Member)
- Location: Saskatoon, Saskatchewan Canada
- Website: N/A
- E-mail: Private
- Service Offered: Hatha, Vinyasa
- Certified: N/A
- Years of Practice: 15
- Teaching Experience: 15
- Professor, Guru or Teachers: Jan Heinrikson Ryan Leier
- Date Joined: January 23, 2023
- CYA Insurance: No
About Me
I've found that by teaching yoga it has helped me with maintaining my practice. I like being able to assist new practitioners in starting their yoga journey by sharing my knowledge of poses and modifications. I'm not so introverted when I faced with a new class of practicioners.
I've learned how to keep grounded through difficult personal life experiences through yoga.
About My Service
I've been teaching yoga classes through community associations, volunteer organizations and in humanitarian relief fund-raisers.
My focus on teaching yoga to new practicioners is alignment and offering modifications so that everyone can participate in class safely. Most of my classes are geared for long warm-ups to get the joints limber. Dynamic asana sequences, core strength and balance to round out a class followed by a guided savasana for relaxation.
Continued Education
- NTY/Oxygen Methodized Training (April 28, 2023@10:24:PM)