Monique Hurst (CYA-RYT 200 Member)
- Location: Calgary, Alberta Canada
- Website: N/A
- E-mail: Private
- Service Offered: Vinyasa flow, Hatha
- Certified: Kula Yoga Okotoks
- Years of Practice: 4
- Teaching Experience: N/A
- Professor, Guru or Teachers: Jenni Chinski
- Date Joined: December 14, 2022
- CYA Insurance: HUB International
About Me
I was first introduced to yoga growing up in Edmonton where at about age 12 I first saw on television a lady named Gerda Krebs. I used to watch and mimic her. I returned to practice in my mid-30s by attending Yogadotcalm in south Calgary where Amber Kyliuk and the team then introduced and guided me through Primary series. I was bolstered by how light and energetic the practice left me feeling and unfortunately I fell away from practice only to crave it again in 2017. I decided to jumpstart my personal asana practice in 2017 with a retreat to Costa Rica with a retreat held by Moksha (Toronto). Even after I returned to asana practice I still felt something was missing and after taking the Kula Yoga Evolve course I now have a better foundational glimpse into the limbs of yoga which I had been missing (or maybe avoiding). My return to yoga has been long and now a daily journalling or meditation has begun shifting my mind and deepened my self reflection. As a health and safety professional I can see the natual linkages between yoga and health & safety and hope to further expand on it and offer the guidance I do possess to others who wish it.
About My Service
Led meditation, Hatha and vinyasa flow
Continued Education
N/A