Pragya Pragya (CYA-RYT 200 Member)

  • Location: Toronto, Ontario Canada
  • Website: N/A
  • E-mail: Private
  • Service Offered: Classical Hatha Yoga, Meditation, Yoga Therapy
  • Certified: Yog Sutra Rishikesh
  • Years of Practice: 4
  • Teaching Experience: >2
  • Professor, Guru or Teachers: Dr Ishwar V Basavaraddi, Mr. Rahul Chauhan, Yogi Anil Bijalwan, Dr. Kumar ALV
  • Date Joined: October 19, 2022
  • CYA Insurance: HUB International

About Me

I have been born and brought up in the culture which traditionally followed many concepts of Yoga Philosophy for eg:- Respecting season and time for consuming food, Importance of practicing Asanas and Breathwork etc. After completing my Graduation, Post- Graduation I worked for various organisations in the profiles of HR and Marketing. After working for 7-8 years in corporate set-up, I set my eyes on what I really felt passionate about i.e.- Yoga Philosophy and its practical aspect and the opportunity it gives me to truly have an impact in this 3D world. Than I pursued this subject in an organised way by undergoing training through various courses from one of the prominent schools in the field of Yoga in INDIA. From Morarji Desai National Institute of Yoga I pursued - Certificate Course in Yoga -WELLNESS Instructor (500 Hrs), Diploma in Yoga Sciences (900+ Hrs), Certificate Course Yoga Therapy Assistant (500 Hrs), I am also a Yoga Alliance certified Yoga Teacher. Since my journey started in Yoga, I have been fortunate enough to get an opportunity to take sessions for Government of India at various occasions, take private classes for groups and Individual benefactors. I am a firm believer in the understanding that "YOGA is for EVERYBODY". And try to incorporate various concepts and techniques of Yoga as per the bio-individual.

About My Service

I offer Classical Hatha Yoga practices all inclusive of - Cleansing practices (Shatkarmas), Asanas (postures), Pranayama (Breathwork), Yoga Nidra, Meditation, Relaxation techniques and Yoga Therapy.

Continued Education