Yoga Journal articles

September 01, 2014@12:46:PM

June 2014
Basics - Revolved Triangle -Beryl Bender Birch
7 steps to master Handstand - Andrea Ferretti
July 2014
Basics- Leran Bharadvajasana - Beryl Bender Birch
Power Shift; Beginneràs guide to Chakras - Andrea Ferretti
Core Curruculum- Core anatomy - Roger Cole
Basics - leg raises - Richard Rosen
Basics- Upward Plank - Richard Rosen

 

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