Continued Education

September, 2013

January 15, 2014@10:31:PM

During September I instructed 14 hours of yoga classes. I ran the Island Girl half marathon on September 22nd, thanks to the healing and health sustaining power of Yoga. Injury free and pain free and a personal best time! I subscribed to Yoga Journal Magazine and brought it along with me to Italy. I had the opportunity to meet with others with gadventure tours and explore Tuscany and treated my travel companions to a yoga class, all for fun. I spent at least 2 hours with my magazine and practice of new sequences and poses. I was also able to do a Yoga class with my travel mates who were on the G Adventures tour with me. On a flat roof in farm. So amazing!